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Herbs, Vegetables

Inabraw – an exploratory blog for vegetables is an exploratory site for vegetables, herbs and spices and any indigenous plants and animals that are sometimes neglected, however, if they can be use wisely – they are very important not only to health but also in our daily chores of living.

Inabraw is known as an ilocano delicacy composed of assorted (samut-sari) freshly picked vegetables mixed with fried fish or meat simmered in water with bagoong (fish paste) and other ordinary spices. In fact, it is a native dish favorite of most Ilocano’s if not all.

Usually when we say “inabraw” – it appears to be a cooking site, though however, inabraw for me is lot of things more than just a mere native cooking style.

This site, like “inabraw” it features everything (samut-sari) which are worth knowing about these indigenous herbs and spices and other all vegetables. It tries to dig-out the nutritious components as well as the healing or medicinal values that can be obtain from it and therefore promote to increase the consumption of the same for better nutrition and for better health of the people.

For more information or if you want to be part of this advocacy and wishes to post your articles about indigenous vegetables, (your authorship will be preserved or it includes your name as by-line). Please email me at


About Mon

Edmon Agron or "Mon" as his friends call him, is a fan of innovation and development. He loves reading and writing, and spends most of his spare time exploring the world of technology. Mon is an avid student of life and forever learner. He run and manage where he learned SEO and web development.


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